A creamy vanilla base. The second stir helps stop clumps.
Next: ingredients →
Ingredients
2 servings
● 1 cup 2% milk (240 ml), plus more after chilling if needed ● ¼ cup whole chia seeds (about 56 g) ● 2 tsp maple syrup ● ½ tsp vanilla extract ● Optional: fresh strawberries or blueberries, added just before serving
Equipment
● Small mixing bowl ● Whisk or fork ● 2 covered containers
First: wet every seed
● Whisk milk, chia seeds, maple syrup and vanilla in a clean bowl until all seeds are wet. ● Scrape around the bottom edge so no dry pockets remain.